Food and health

How To Prepare Chicken Sauce With Corn Flour
Food and health

How To Prepare Chicken Sauce With Corn Flour

Chicken sauce has come to stay as one of the most delicious dishes we have ever tried out. The yummy spice a well-cooked chicken sauce has cannot go unnoticed when consumed. Making your chicken sauce with corn flour is very easy and I will be teaching you how to go about it in the rest […]

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How To Calculate Ovulation With Irregular Periods
Food and health

How To Calculate Ovulation With Irregular Periods

Ovulation is the process in which a matured egg is released from the ovary into the fallopian tube and it usually happens between 13 to 15 days before the start of your period.  The egg stays in the fallopian tube to await fertilization by sperm. If fertilization doesn’t occur after 12 to 24 hours, the […]

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Ginger, Garlic and Turmeric for Fertility
Food and health

Ginger, Garlic and Turmeric for Fertility

Ginger, garlic, and turmeric are three popular herbs used in traditional medicine for a variety of health benefits, including promoting fertility. In this article, we will discuss the potential benefits of these herbs for fertility and how they can be incorporated into a healthy lifestyle. Ginger for Fertility Ginger, also known as Zingiber officinale, is […]

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Drugs to Prevent Pregnancy After 6 days
Food and health

Drugs to Prevent Pregnancy After 6 Days

There are two types of emergency contraception that can be used to prevent pregnancy after six days: 1. Copper Intrauterine Device (IUD): The copper IUD can be inserted up to five days after unprotected sex to prevent pregnancy. However, it can also be used up to five days after the estimated day of ovulation. This […]

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How To Make Pepper Soup With Scent Leaf
Food and health

How To Make Pepper Soup With Scent Leaf

Pepper soup is a spicy watery dish best consumed during the cold weather or at an hour of relaxation. It is considered one of Nigeria’s most asked for dishes because it has super relieving powers for several health issues. Scent leaf on the other hand is an aromatic herb that contains vital bioactive substances like […]

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