The nutritional benefits of soya beans made it a great food for both the old and young.
Asides from providing sweet flavor to food, soya beans also have high fibre content which is very good for the gastrointestinal tract.
It also contains essential vitamins and minerals like Vitamin K1, folate, copper, manganese, phosphorus and thiamine.
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Ingredients & Kitchen Tools & Material Needed
1. Soya beans
2. Sauce or frying pan
3. Spoon
4. Heavy-duty blender or mill
5. Knife
6. Tray
7. Plastic bowl or airtight container
8. Gas or stove.
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Steps On How To Make Soya Beans Powder
Follow the steps mentioned below to make your soya beans powder:
Step 1: Pour your soya beans into a tray and pick out impurities in it
Step 2: Transfer the soya beans into a bowl and rinse with clean water
Step 3: Transfer it back into a tray and leave to dry
Step 4: Pour the soya beans into a saucepan and fry
Step 5: Stir continuously till it turns crispy, golden brown and the peel goes off
Step 6: Now separate the peel from the soya bean
Step 7: Pour the soya beans into a heavy-duty blender or mill and blend.
Step 8: Transfer the blender into a plastic bowl or an airtight container.
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How To Preserve Soya Beans Powder
To preserve your soya beans powder, simply pour it in a plastic bowl or an airtight container and store it at room temperature.
Soya beans powder can last 2 to 3 years if stored properly.
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How To Know If Your Soya Beans Powder Is Spoilt
When soya beans are spoilt, it develops an off odour, flavour and appearance. When left spoilt for a long while, mold or insect will appear.
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Uses Of Soya Beans Powder
Soya beans powder is used as an ingredient for several foods, pastries and so on, examples are:
1. Soy sauce
2. Candies
3. Ice cream
4. Bread
5. Biscuit
6. Pasta
7. Cereal
8. Bar foods
9. Beverages.
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Originally posted on June 26, 2021 @ 6:15 pm
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