Eating Bitter Kola On Empty Stomach: Benefits & Side Effects

After several years of trial, it is confirmed that eating bitter kola on empty stomach is much more effective than when the stomach is not empty.

Bitter kola is obtained from a plant found in Central and Western Africa and it has long been used to fight various health infections like cold, hepatitis, diabetes and other bacterial and viral infections.

Bitter kola is usually eaten orally, it has a sharp bitter taste that eases into slight sweetness as you chew it.

See also: 7 Health Benefit Of Bitter Kola

Benefits Of Eating Bitter Kola On Empty Stomach

Several medical research has proven that the benefits derived from ingesting bitter kola on empty stomach are numerous. The benefits are as follows:

It has anti-malaria properties:

It treats acute fever, inflammation of the respiratory tract and throat infections.

See also: 13 Side Effects Or Disadvantages Of Bitter Kola

It fights infection:

Bitter kola is used to fight various infections like the common cold, flu, catarrh and many other bacterial and viral infections.

It is an aphrodisiac seed:

It improves the sexual performance and drive of people who chew it 10 minutes before sex.

It may cure glaucoma:

Bitter kola cures glaucoma by reducing the pressure within the eyeball.

See also: How To Use Shea Butter & Bitter Kola For Hip, Breast & Buttocks Enlargement

It may cure some sexually transmitted diseases:

Bitter kola contains antibacterial properties that detoxify the body and fight sexually transmitted diseases like Syphilis, Gonorrhoea, Staphylococcus aureus, Escherichia coli, Salmonella typhi and Streptococcus pyrogens.

It fights inflammatory diseases:

Bitter kola contains a high level of potassium which could help in fighting several inflammation conditions like arthritis.

It boosts metabolism:

Bitter kola contains caffeine which helps in increasing the metabolism in humans.

See also: 10 Side Effects Of Bitter Leaf Juice/Water

Side Effects Of Eating Bitter Kola On Empty Stomach

As much as bitter kola is beneficial to humans, it can also cause damage when taken in excess.

See below some of the side effects that can erupt from consuming bitter kola on empty stomach in excess:

1. High blood pressure

2. Restlessness and shakiness

3. Insomnia

4. Headache

5. Dizziness

6. Rapid or abnormal heart rhythm

7. Dehydration

8. Anxiety

9. Glaucoma

10. Imbalance in sugar level

11. Diarrhoea

12. Haemophilia

See also: Clove Soaked In Water For Infection

Originally posted on January 22, 2022 @ 9:54 pm